There are two sides to most types of pure anxiety: The desire to control the outcome (rooted in the feeling that anything other than that which we want to happen is unacceptable, unendurable, overwhelming), and the intolerance of uncertainty (howcanIknowwhencanIknowwhatiftheworsthappens?)
I’ve been to this place so often I’ve planted my orange flag in its greasy black soil.
Are you fighting fear today? You’re not alone. Make today the day you sharpen both sides of your sword to answer and neutralize both the conditions of anxiety, bolded above.