Pen Food, June 6, 2013: We Want Willpower

Everyone tells me that willpower is like a muscle, but here’s a different theory: Boost Your Willpower with This Meditation Technique.

Related: If Meditation Is Too Easy, You’re Doing Something Wrong.

The role that glucose and your diet play in self-control (from 2007, but still relevant): NY Times: How to Boost Your Willpower.

Credit: evilsciencechick, flickr.com
Credit: evilsciencechick, flickr.com